About Contact Weight loss programs
 
 
 
 I HELP WOMEN 40 & OVER

LOSE WEIGHT & REVERSE MEDICAL ILLNESSES 

WITHOUT WORKING OUT

Healing starts on your plate. Confidence begins in your kitchen.

👉 Take the Free Wellness Assessment

Assessment

✨ This Program is For You If…

 

  • You’re a woman 40+ ready to lose weight without working out

  • You’re struggling with gut health, inflammation, or hormone imbalance

  • You’ve been diagnosed with prediabetes, high blood pressure, or other preventable conditions

  • You’re tired of quick fixes and want a real lifestyle shift

  • You’re ready to feel energized, confident, and in control again

 

Sign me up

I'M Nurse Ieasha Monique.

Many See Me as a Wife, Mother, Nurse & Health Coach...
But titles don’t tell the whole story.

I’ve been where you are — tired, frustrated, stuck in the cycle of trying every diet and still not feeling good. I battled my weight and my health until I made one life-changing decision: to take back control.
That’s when everything changed.
Now I help women over 40 do the same — using food as the foundation to restore health, reverse conditions, and renew confidence.

 

Inside My Program, You’ll Learn How To:

~Lose up to 50 lbs

~Fit into your favorite clothes

~Lower blood pressure

~Reverse chronic illnesses

~Fuel your body with foods that reduce inflammation and balance hormones

~Heal your gut and improve digestion naturally

~Break sugar cravings and emotional eating cycles

~Create balanced meals without confusion

~Reset your body using simple steps that actually last

Because you are so worth it!

 

It’s Time To Focus on Yourself Again

With coaching, accountability and group support, you will be sure to reintroduce yourself to the new you

GROUP COACHING

 

Allows you to evaluate your new lifestyle & explore the progress during group coaching sessions as well as assess your challenges. This is a safe place where everyone is working on their own health & weight loss journey.

Before each group session, you’ll get a journaling prompt. This will help your thoughts flow to reflect on your week. During the call, you’ll be ready to share what came up for you and explore any barriers. Most people find it powerful to learn that others are having similar struggles and hear the creative ways to navigate challenges and break through barriers that imped on your success with your weight loss journey.

I can’t wait to connect and help you transform!

Schedule a consultation

GET STARTED TODAY!

Everyone’s journey is different. Find the right option for you:

PAY IN FULL or PAYMENT PLAN w/ Afterpay or Klarna

$3000

12 WEEKS

  • Meal Plan, Food List & Recipes
  • Immediate access to all 6 membership modules
  • 12 Month access to weekly group coaching & accountability calls 
  • Membership to the Evolve Health community
  • Live phone + text support
  • Start Up Kit (body scale, food scale...)
  • Life changing results
  • Maintenance Plan (to help you maintain your weight for life)
SIGN ME UP

Check out my transformation. I don't just speak it, I live it too...

 

Client Success