a Registered Nurse with 17 years of experience, a Certified Health & Wellness Coach, and the heart behind Eat Your Way To Health LLC.

After nearly two decades in healthcare and walking through my own personal healing journey, I discovered a powerful truth: what we eat directly shapes how we feel, how we live, and how we thrive. I’ve seen firsthand how chronic conditions can be prevented—and even reversed—through the healing power of nutrition.

Now, I’m on a mission to help women, especially those over 40, take back their health, happiness, and reverse chronic illness—without the gym, without the gimmicks, and definitely without starving.

Through my signature programs, I guide women in transforming not just their bodies, but their mindsets, habits, and lives. It’s about more than just weight loss—it’s about becoming the bold, energized, confident woman God created you to be.

If you’re ready to ditch the diets, reset your body, and finally feel like you again—welcome. You’re in the right place.

Let’s evolve—one meal, one mindset shift, one breakthrough at a time.