Ready to lose the bloat, lose the fat, lose the illness, and finally feel good in your body — without the pressure of live coaching?

This self-paced program gives you the proven nutrition tools, meal guidance, and mindset shifts to transform your health one meal at a time. No more dieting, no more confusion — just a clear plan that works.

In The Next 6 Weeks, You Could....

~Lose up to 25 lbs

~Fit into your favorite clothes

 ~Have more energy daily

~Have lower blood pressure

~Decrease bloating & inflammation

~Reconnect with the body you love 

Because you are so worth it!

It’s Time To Focus on Yourself Again

With coaching, accountability and group support, you will be sure to reintroduce yourself to the new you

INTRODUCING....

THE 6 Week Snatch Back Method

✅ What’s Inside:

  • 6 Step-by-Step Video Modules

  • Downloadable Meal Guides, Grocery Lists & Trackers

  • 7-Day Juice Cleanse Bonus

  • Daily Habits + Food Focus for Digestion, Energy & Hormones

  • Faith-based encouragement to help you stay consistent

  • Lifetime Access — go at your own pace, revisit anytime

WEEK #1

Mastering change & Discovering my why 

WEEK #2

Bye Bye Contentment, Hello Commitment

WEEK #3

How to break the sugar addiction

WEEK #4

How to remain confident in the midst

WEEK #5

Managing hunger & increasing satiety

WEEK #6

Understanding if you fail to prepare, you prepare to fail 

🎯 This Course is Perfect For:

  • Women 40+ who want to take back control of their health, weight, and hormones

  • Busy women who prefer to learn and implement at their own pace

  • Anyone tired of quick fixes and ready for a lasting lifestyle shift

  • You — if you're done putting yourself last and ready to feel amazing again

 

 

I'M Nurse Ieasha Monique.

Many See Me as a Wife, Mother, Nurse & Health Coach...

But titles don’t tell the whole story.

I’ve been where you are — tired, frustrated, battling my weight and watching my health slip away. I know what it feels like to try everything and still feel stuck. But one day, I made a decision to take back control of my body, my health, and my joy — and I haven’t looked back since.

The truth is, we live in a world that makes it easy to stay sick. Fast food over nourishment. Pills over prevention. Convenience over commitment.

But not here.

Here, we choose differently.

Join me on a journey of healing your body through food, reclaiming your confidence, and living life on your own terms — healthy, whole, and unapologetic.

👉 Ready to start? Let’s Eat Our Way to Health.

Sign up  TODAY

Everyone’s journey is different. Do what works for you:

6 WEEK COURSE

$1099

After Pay/Klarna accepted

  • 6 Step-by-Step Video Modules

  • Downloadable Meal Guides, Grocery Lists & Trackers

  • 7-Day Juice Cleanse Bonus

  • Daily Habits + Food Focus for Digestion, Energy & Hormones

  • Faith-based encouragement to help you stay consistent

  • Lifetime Access — go at your own pace, revisit anytime

JOIN NOW